Burnout affects everyone differently. Here are a few solutions to burnout that may work for you.

Social anxiety has many signs and symptoms, but sometimes can be tricky to spot. Here is more on what signs to consider when diagnosing and exploring treatment options.

Growing evidence shows volunteering can help you live a longer, healthier, and happier life.

Severe marital stress negatively impacts physical and mental health after heart attack, researchers find.

Your sweat and breath change when you’re feeling stressed and new research shows dogs can smell the difference.

Low-to-moderate levels of stress can help people build enough resilience to ward off mental health symptoms, researchers say.