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Health News Results - 3

A diet high in trans fats could put you at increased risk for dementia, a new study suggests.

Most trans fats were banned in the United States last year. But foods with less than a half-gram of trans fats can be labeled as containing zero, so some foods still contain them.

The new study included over 1,600 people in Japan without dementia. Their average age was 70, and they ...

Thanks to a federal ban on trans fats -- commonly listed on labels as partially hydrogenated oils -- margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again a better choice than butter?

Not necessarily.

That's in part because some studies have given the saturated fat in butter a reprieve. No, you shouldn't be drowning ...

Fruits, vegetables, whole grains, nuts and seeds -- we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?

Research published recently in the Journal of the American Medical Association looked at dietary intake and 318,000 deaths from diabetes, stroke and heart disease. In addition ...