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Results for search "Exercise: Tennis".

Health News Results - 2

Next time you're ready to hit the sofa for an evening of TV, think twice -- it just might kill you.

Though too much sitting has long been linked to health risks, a new study suggests all sitting isn't the same -- and sitting in front of the TV after dinner for long hours at a stretch is especially unhealthy.

In fact, those who did just that increased their risk for heart at...

Playing singles tennis is a great way to have fun and exercise, and if you have access to an indoor court, it can be a year-round workout option that builds camaraderie along with muscle tone.

But before you hit the court, it's important to get your game on safely. By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave...